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Mylene Aldrich

Mylene Aldrich

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Join date: Aug 7, 2018

Posts (11)

Sep 30, 2026 ∙ 5 min
What If You Treated Your Body Like Your Best Friend?
There is one relationship you will have for your entire life. Before every friendship, every love, every accomplishment, every heartbreak and every new beginning, there is your body. It has been there for all of it. And yet, how often do we speak to our bodies as though they are the problem? Why are you so tired? Why can't you lose the weight? Why are you hurting? Why don't you look the way you used to? Why can't you just keep up? We criticize. We compare. We push. We ignore. And then, when...

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Sep 4, 2026 ∙ 5 min
Why Is Change So Hard? Understanding How Your Mind Really Works
Have you ever known exactly what you wanted to change… and still found yourself doing the same thing? You know you should stop worrying, but your mind keeps going there. You know you’re capable, but something inside you still whispers, What if I’m not good enough? You know the relationship, habit, fear, or old way of thinking no longer serves you... and yet you keep finding yourself pulled back into the same pattern. It can be frustrating because consciously, you know better. So why doesn’t...

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Aug 27, 2026 ∙ 3 min
Unlock the Potential of Subconscious Reprogramming Techniques
Imagine a life where your deepest fears fade away. Where confidence flows naturally. Where old habits no longer hold you back. This is the power of subconscious reprogramming. It’s a gentle, yet profound way to reshape your inner world. And it’s within your reach. You don’t have to wrestle with your mind. Instead, you can guide it. Like planting seeds in fertile soil, you nurture new beliefs and watch them grow. This journey is about unlocking your true potential. Let’s explore how you can...

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​​Tel: 818-216-8794

​Myleneb77@icloud.com

AHA Professional Member

Hypnotherapist Union Local 472 Certified Member 

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